Thursday, July 5, 2007

Workout Mission Statement

To provide the readers with advice, support and assistance pertaining to their personalized diet and fitness regimens. While experimenting with different dieting methods, lifting programs, and types of supplements, it became obvious that individuals need individualized programs. Whether you've never touched a weight in your life and have minimal time to workout and eat right, or compete regularly in bodybuilding or powerlifting and consider fitness a 24-7 job, I'd like to:

  • Dispense my nutritional and exercise related advice to help improve your current fitness level
  • Learn others' diet and fitness related successes and failures to disseminate their knowledge and even apply to my own routine


Drew said...

Hi J, I added this as a comment to the post that you commented on, but I wanted to drop you a comment on your blog as well.

First bit of advice would be to either tell me that your site is called workout review or work the keywords into a sentence. Dropping random keywords after a real comment doesn't look that good. If you drop a comment on someone's blog you could let them know that you have a blog called Workout Review. You might want to try and get involved in contests too. Try my XShot contest, read this post and go to the link to win the contest and enter one. You will be guaranteed link backs to your blog and some increased traffic to your blog. Get out and network with other bloggers, try blog catalog, mybloglog and bumpzee and get listed on FuelMyBlog as well.

Also I see that you have a passion for your subject matter, keep that up and you will build an audience. Looks like you have good content so that is a great start.

Laura said...

It looks like you have good ideas for a good blog. It's an interesting subject and I haven't seen many around about Workout.
You should buy your own domain. If you like blogger as much as I do you can always host it free on blogger and keep the same layout.
Keep up the good work.

building muscle said...

This is a great blog i love the insight

Anonymous said...

Hello everyone! Who knows where to upload the film Avatar?
I even bought the film Avatar for a SMS to , the link was, but download fails, the system will boot quite strange cocoa something.
Men, advise where to normal as quickly download film avatar?

Anonymous said...

I sell a boat-program which will help you to outwit auction and to win, initially the boat was created for the Scandinavian auction but now the program can work with similar auctions: gagen ru, vezetmne ru and with ten.
The program-boat stakes for you, i.e. for this purpose it is not necessary to sit constantly at the monitor. The boat can set time when it is necessary to stake, thus you as much as possible will lower expenses for rates, and as much as possible increase the chances of a victory.

The price of the program a boat for the Scandinavian auctions 20$

For the first 10 clients the price 15$

To all clients free updating and support.

Behind purchases I ask in icq: 588889590 Max.

Anonymous said...

[b]Set software LoveBots v 5.2[/b]

All for a mass mailing dating

The script is written in php5


[i]registration, account activation
manual input captures, or the solution through antikapchu
filling data accounts:
- Gulf desired photo
- Инфы about yourself
- Diary
- Sexual preference[/i]

gulyalka on questionnaires spammer on lichku
- Randomization Posts: replacement of Russian letters in Latin analogues

optimized to work in a continuous loop
check-activation-filling-spam check ..

Updates and support free of charge.

Price per set 100 wmz

For the first 10 buyers price 70 wmz (your feedback on the software).

For shopping I ask in icq: 588889590 Max.

Scrin program:




Flooding in the subject no! Write to feedback after the purchase.

Anonymous said...

Il semble que vous soyez un expert dans ce domaine, vos remarques sont tres interessantes, merci.

- Daniel